In this episode, MK and Sara talk about balance - what it means to each of them, their struggles, and how they hope to achieve it and their small steps. As moms, working women, and endurance athletes, this is a constant struggle for both. Like many of you, there never feel like there are enough hours in the day. Both agree that it is one reason why they pick their races now with a lot of intention and thought, and that setting boundaries, and planning are keys to their balance. It may mean not doing a run in favor of spending time with kids who are struggling, or getting up early and using those few hours we have with more purpose. Both MK and Sara plan to check in nightly with each other for support, encouragement, and motivation to keep working towards their definitions of happiness.
Join us every two weeks for laughs, highs, lows, and our journey to 40 miles. In our next episode we will see how both have been doing with their balance, and talk about another overlooked topic: self care!
Sponsor
Many thanks to Crystal Evans and her brand, BOLD for her support of our show.
Facebook: https://www.facebook.com/BoldbyCrystal/
Web: https://www.boldbycrystal.com/
Instagram: @boldbycrystal
Contact Us
Email: theunfilterednarratives@gmail.com
Instagram: @theunfilterednarratives
Links
Software and recording by Riverside.fm: https://riverside.fm/
Podcast Hosting by Buzzsprout: https://www.buzzsprout.com/
Music via Soundstripe: https://www.soundstripe.com/ “Ride Like You Mean It” by Kristian Leo
Music via Soundstripe
Artist: Kristian Leo
Music Via Soundstripe
Artist: Kristian Leo
In this episode, MK and Sara talk about balance - what it means to each of them, their struggles, and how they hope to achieve it and their small steps. As moms, working women, and endurance athletes, this is a constant struggle for both. Like many of you, there never feel like there are enough hours in the day. Both agree that it is one reason why they pick their races now with a lot of intention and thought, and that setting boundaries, and planning are keys to their balance. It may mean not doing a run in favor of spending time with kids who are struggling, or getting up early and using those few hours we have with more purpose. Both MK and Sara plan to check in nightly with each other for support, encouragement, and motivation to keep working towards their definitions of happiness.
Join us every two weeks for laughs, highs, lows, and our journey to 40 miles. In our next episode we will see how both have been doing with their balance, and talk about another overlooked topic: self care!
Sponsor
Many thanks to Crystal Evans and her brand, BOLD for her support of our show.
Facebook: https://www.facebook.com/BoldbyCrystal/
Web: https://www.boldbycrystal.com/
Instagram: @boldbycrystal
Contact Us
Email: theunfilterednarratives@gmail.com
Instagram: @theunfilterednarratives
Links
Software and recording by Riverside.fm: https://riverside.fm/
Podcast Hosting by Buzzsprout: https://www.buzzsprout.com/
Music via Soundstripe: https://www.soundstripe.com/ “Ride Like You Mean It” by Kristian Leo
Music via Soundstripe
Artist: Kristian Leo
Music Via Soundstripe
Artist: Kristian Leo